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Conscious Insights Blog

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Infusing life with love

Infusing life with love

‘We have the choice to use the gift of our life to make the world a better place.’ Jane Goodall For some of us the search for our unique purpose, beyond simply getting by in life, can take years. For others it is apparent and accessible with relative ease. Whilst we each express our purpose,...

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Trusting our choice-making

Trusting our choice-making

The subject of choice making is a challenging one because done well it requires us to step into accountability and responsibility for our choices. This can be emotionally challenging in situations where we may be feeling the onslaught of hurt, injustice, outrage, impotence, frustration and so on leaving us perhaps feeling like a victim. A...

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The power of trust

The power of trust

What or who do you trust in? What does the word ‘trust’ even mean to you? Typically people speak about things like consistency, reliability, competence, depth of relationship with something or someone and certainly any academic review of trust highlights all of these things. Reflecting on our trust in life itself may find us deeply...

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The power of ‘being with’

The power of ‘being with’

There’s a world of difference between ‘being with’ and ‘being there’. In the latter we can show up physically without being fully present. Our mind (attention), emotions, spirit may be somewhere else entirely. Being with means we’re immersed wholly in each moment. Our visible and invisible aspects are aligned, fully connected to our environment –...

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Moving upstairs

Moving upstairs

I read recently that Purpose, real purpose is about ‘living our life upstairs’. I liked this way of expressing a sense of purpose because in a simple analogy we can see that in order to connect with true purpose and meaning we have to move; we have to be prepared leave the familiar day to...

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Choosing powerful thoughts

Choosing powerful thoughts

Many will be familiar with the idea (or fact) that ‘energy follows thought’. This idea has been given new scientific weight in recent decades with Einstein’s theory of relativity in which the mass itself has been proven to consist of energy and it’s not just a case of kinetic energy or motion. If we examine...

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The wisdom in the silence

The wisdom in the silence

Are we on the right track? How do we know when the choice/decision we’ve made is the right one? And who for…is it serving us or something bigger? The state of our world is asking that every day we seek to make choices that add positively to its spiritual fabric. Adding light to the thought...

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Graceful presence in turbulent times

Graceful presence in turbulent times

We are experiencing a lot of buffeting in these times…buffeting which can disturb our inner equilibrium which in turn can affect how we show up in the world….our Presence. Maintaining an inner and higher point of focus can help us guard against this buffeting as we dis-identify from the outer effects (things breaking, technology playing...

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Beauty and the heart

Beauty and the heart

Most of us have a very form-based relationship with beauty associating it with the outer aspects that we can see. It might be colour, it might be sound, it might be shapes…and we classify it through the lenses of nature, art and music and even the physical human body. The time is fast approaching when...

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