So much happens in the course of a day, in our own lives, and in the world around us. The information coming at us on so many fronts – whether our own internal radar (thoughts and feelings) or externally – can, at times, feel overwhelming. We may feel like we have little time to reflect,...
It’s rare for people to share much about their inner world. We do it sometimes with close family or friends but even then it may not touch into the real depths of our inner reflections and sense of self. And of course there’s also the question of the depth of our own self-awareness – do...
How often do we litter our conversation with the ‘intention’ word – ‘it is my intention’ we say, or ‘I intend…’ without really having invested in our words or the substance beneath them. At the simplest level this commonplace phrasing sets up an expectation in ourselves and others and is casually wasteful of the true...
I’ve long felt a deep connection with the legend of King Arthur, his knights, Merlin and the sword of Excalibur. Like so many legends and folklore one can discover deep and manyfold layers within the characters, the stories and the symbols. Excalibur for me represents the sword of leadership and courage and the mutual dependency...
What do we hold onto in the choppy and extremely fast-flowing waters sweeping through our lives at this time? With only daily exercise or a weekly shop for variety, life confined to home can feel like stagnation on an epic scale. We’re also looking through a window on a world changing at breakneck speed, and...
In these days of fake news, communication overload and deep uncertainty it is more vital than ever for each one of us to find that inner connection to our own truth in which we can place total trust. If we are to avoid getting hooked into, at best, anxiety and disorientation, and, at worst, fear...