When we speak of silence, we often imagine emptiness and no-thing-ness…absence and voids. In truth silence is a rich, creative and power-full space. Allowing ourselves to be in relationship with a deep peaceful silence enriches and energises. As we come into stillness and deepen our connection with the pulsing rhythm of our own heart and...
Depending on your perspective, of course, one of the positives of the pandemic was the quietening it brought to the busy-ness of the world. A turning down of the volume enabling a deeper contact with self. As we have emerged into the practical aspects of life, being more out there, the volume has risen once...
Radiance is often a word we associate with young people or brides…that sense of the light shining in the eyes and the whole face alive as if there is no way to contain the inner power and vitality flowing through that person. We experience their magnetism and it’s almost contagious. There are other times though...
There are those moments in life when we just know. Without any reason or logical context, or even time spent considering. We just know. It might be arriving at a place with a sense of coming home. It may be meeting someone for the first time who feels beyond familiar…a deep connection forged in the...
We’ve kind of got used to not seeing beyond today or tomorrow given the clouds of uncertainty that persistently hover. With many of our everyday ‘taken for granteds’ being on hold we’ve perhaps all had to get a little better at being in the moment, and living moment to moment. And as much as we...
So much happens in the course of a day, in our own lives, and in the world around us. The information coming at us on so many fronts – whether our own internal radar (thoughts and feelings) or externally – can, at times, feel overwhelming. We may feel like we have little time to reflect,...
It’s rare for people to share much about their inner world. We do it sometimes with close family or friends but even then it may not touch into the real depths of our inner reflections and sense of self. And of course there’s also the question of the depth of our own self-awareness – do...
In these days of fake news, communication overload and deep uncertainty it is more vital than ever for each one of us to find that inner connection to our own truth in which we can place total trust. If we are to avoid getting hooked into, at best, anxiety and disorientation, and, at worst, fear...