We’ve kind of got used to not seeing beyond today or tomorrow given the clouds of uncertainty that persistently hover. With many of our everyday ‘taken for granteds’ being on hold we’ve perhaps all had to get a little better at being in the moment, and living moment to moment. And as much as we...
So much happens in the course of a day, in our own lives, and in the world around us. The information coming at us on so many fronts – whether our own internal radar (thoughts and feelings) or externally – can, at times, feel overwhelming. We may feel like we have little time to reflect,...
It’s rare for people to share much about their inner world. We do it sometimes with close family or friends but even then it may not touch into the real depths of our inner reflections and sense of self. And of course there’s also the question of the depth of our own self-awareness – do...
In these days of fake news, communication overload and deep uncertainty it is more vital than ever for each one of us to find that inner connection to our own truth in which we can place total trust. If we are to avoid getting hooked into, at best, anxiety and disorientation, and, at worst, fear...