“Choose your intention carefully and then practice holding your consciousness to it, so it becomes the guiding light in your life.” – Roger Delano Hinkins This seems like sound advice to me even though not that easy to sustain. When we think about the intentions we choose, they are often quite grand and geared toward...
“Success is not final, failure is not fatal: it is the courage to continue that counts.” Winston Churchill Churchill’s words feel like a useful reminder of what’s needed for the times, indeed any times, we live in. He led a nation through the darkest of days, calling into service the hearts and courage of his...
Depending on our preference, and current capacity for heat, the stunning recent summer days reminds us of the extraordinary beauty of nature – the bursting richness of flora and fauna, the vast blue skies given greater definition by shapely white clouds, the obvious presence of the life-giving sun. It’s a visual feast all can drink...
In a world filled with noise and motion it can be hard to find those moments to just ‘be’. Having said that even when those moments of stillness or quiet present themselves it’s very likely that we are habituated not to really spot them because we have become so used to engaging with the constant...
We’re likely the best informed, and possibly most manipulated, version of humanity there has been. We have vast amounts of knowledge at our finger tips, quite literally. We have access, courtesy of our ever-expanding, 24/7 media, to the scary, surprising, inspiring, wonderful and, on occasion, plain weird, imagination-defying happenings across our planet. That window on...
Another day, another week, more grisly headlines…this time the fall of a dictator, the grim legacy of inhumanity left behind. An uncertain future for a nation. With the full on, full frontal and ever-present nature of the media it is hard to avoid what is happening in our world. And the worse it is the...
Purpose is often, poetically, described as our North Star. It is the place where we feel most ‘in flow’, where our passion and action intersect, where we often achieve more than we felt capable of. In the bustle and demands of daily life discovering our purpose can, though, be a tricky proposition. For some it...
Throughout history we have wonderful examples of leaders doing the right thing – Lincoln’s abolition of slavery, Gandhi’s peaceful standing of ground, Martin Luther King Jr’s push for civil rights, Rosa Parks too, and Mandela’s bringing together a fractured nation. You will no doubt have your own inspiring examples. More recently in the business world...
Have you ever thought about what it means to be fully aware and ‘awake’ in every moment? To be so connected to how you are showing up, what you are sensing from others and what else is moving in the surrounding energy field’. This is of course a big ask and we might say only...
Life comprises light and shade and greyer stuff in between. We need this contrast for how would we recognise joy without experiencing the opposite. And yet contrast has become something far more challenging. We can see this in conventional media with often vastly different and usually negative takes on the same story, and in the...