“Heavy rain may wash away the small seed when it has not taken root. But if you have a really good root, the heavy rain will help you a lot” – Shunryu Suzuki
Purpose of the session:
- To explore how to use work as an opportunity to develop awareness and be conscious
- How to stay rooted in presence at work
- Identifying and working with the unconscious obstacles to consciousness.
- To share experiences and give support for leaders developing consciousness
What will we be covering:
- Being conscious at work
- – What does it mean to be conscious at work?
- Working with the obstacles that prevent the arising of presence
- – How do you distract yourself from being present and why?
- Detaching from the pull of the mind
- – Who is thinking?
- Digital consciousness
- – What Helps? What does not?
- The power of acceptance
- – How to take responsibility for the present moment
- Deepening inquiry
- – How to uncover invisible beliefs