We are experiencing a lot of buffeting in these times…buffeting which can disturb our inner equilibrium which in turn can affect how we show up in the world….our Presence. Maintaining an inner and higher point of focus can help us guard against this buffeting as we dis-identify from the outer effects (things breaking, technology playing...
Depending on your perspective, of course, one of the positives of the pandemic was the quietening it brought to the busy-ness of the world. A turning down of the volume enabling a deeper contact with self. As we have emerged into the practical aspects of life, being more out there, the volume has risen once...
Oneness is both a simple and vast principle to explore. For some the notion of oneness may feel too abstract to be meaningful, for others it may be a foundational principle of life – encapsulated in the phrase ‘we are all connected’ perhaps? The idea that everything we do, think, say impacts everyone and everything...
We’ve kind of got used to not seeing beyond today or tomorrow given the clouds of uncertainty that persistently hover. With many of our everyday ‘taken for granteds’ being on hold we’ve perhaps all had to get a little better at being in the moment, and living moment to moment. And as much as we...
It’s rare for people to share much about their inner world. We do it sometimes with close family or friends but even then it may not touch into the real depths of our inner reflections and sense of self. And of course there’s also the question of the depth of our own self-awareness – do...